After 3 months of training I lost weight, was much fitter and doctors informed me I no longer needed to go on medication. ”When I started Arakan, I was a stressed out, overweight businessman who was very unhealthy and was close to going on medication for high cholesterol. Attributes which will transition into greater areas of their life as they mature into adulthood.Ī 1 or 1 ½ hour lesson will give you a basic understanding of self-defence skills and techniques to begin you on your journey to greater levels of empowerment.
Training has helped increase their self-respect and respect for others.Ĭhild will have an opportunity to learn and develop ‘street smart’ skills and awareness in a nurturing, positive, creative and fun environment. Arakan has received numerous anecdotal cases of our junior students greatly benefitting from their training, improving their ‘street smart’ skills, self-awareness, situational and environmental awareness, as well as improving their social and academic skills and abilities.
You will feel incredible levels of camaraderie and a greater connection with your training partners and/or colleagues.Īrakan Martial Art® has been teaching children of all ages specialised self-defence and awareness lessons since 1993. You will be inspired training with fellow team members in a fun and positive environment. Teams will however, learn to develop awareness and adapt their techniques in a group environment, essential for any team to function efficiently and effectively. Groups will work together in unison, encouraging one another, building awareness, skill sets, techniques and threshold to deal with many life situations, in a supportive and safe environment.īuild stronger, more resilient teams with Arakan Martial Art® by developing greater situational awareness in an environment where members support, grow and help each other on their journey.Īt Arakan Martial Art® training partners do not compete against each other, so you will not be asked to compete or ‘fight’ against your colleagues. You will also develop discipline, conditioning and skills to remain calm in heightened situations. We will adapt the lesson to where you are at and everyone can participate.
We provide a safe, friendly and fun environment where you will learn amazing self-protection techniques whilst boosting greater levels of empowerment, confidence and focus.Īrakan Martial Art® is suitable for all ages and all fitness levels. Our focus is on fast and effective self-defence techniques to ensure the safety of yourself and those around you. Arakan Martial Art® is an effective and powerful self-defence art that teaches efficient, practical and easily adaptable techniques for the ‘street’ environment.Īrakan Martial Art® is not a competition based style, nor ring style sport.
0 kommentar(er)
